Lucidly is a lucid dreaming app that uses AI to detect REM sleep in real time and deliver haptic alerts via Apple Watch.
Pros
- Real-time REM detection using AI
- Haptic alerts via Apple Watch
- Customizable settings for thresholds and alarms
- Support for various lucid dreaming induction techniques
- Integration with Apple Health for data collection
Cons
- Inducing lucid dreams using WBTB, WILD, DILD, and DEILD techniques
- Improving dream recall through REM sleep alerts
- Customizing haptic feedback to recognize dreaming state
- Monitoring sleep patterns and REM cycles